It's my second day and I'm already off to a rough start. I woke up this morning with a severe hangover-like headache, though I hadn't been drinking the night before. The only thing I can think of is that I was dehydrated. After dinner last night I had some popcorn, which was only my second snack of the day, but it was a little too salty. It took 3 Tylenol and as many glasses of water before it started to subside, and I didn't get out of bed until 12:30.
Herein lies my first dilemma. Do I skip breakfast and go straight to lunch? That never seems to work for me. I always end up looking for the 3rd meal later in the day. Also, I have a big dinner planned for tonight because we are having some friends over. And we will be out of the house from about 2-5. I decided to opt for a light breakfast- granola, dried fruit and soy milk. And my game plan is to bring several snacks to munch on throughout the day instead of lunch. I'm thinking of a Kind bar- nutty, fruity deliciousness, and a couple pieces of fruit. I hope this will hold me over until dinner.
Disclaimer:
I am not a doctor. This blog should not in any way be used as a substitute for the opinion of a medical professional.
Sunday, September 20, 2009
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